Saturday, December 29, 2012
Wild Duck with Blueberry Peach sauce; Cabbage; Caesar Salad
Tonight's dinner was duck (black duck to be specific) with a blueberry peach sauce along with sauteed red and white cabbage and a caesar salad. (and a framboise lambic!)
Trollie had dinner of a bit of duck, some salmon, little bit of turkey, baked squash, cottage cheese and egg with vitamins of salmon oil and vit B.
The black duck was a bit too gamey for the other person eating the dinner but I guess my palate really is different. I believe it is because I haven't eaten meat from the grocery store in over 25 years. But even though he thought the meat was gamey he said the sauce was good. The cabbage and salad were good side dishes. The recipes are below:
Duck:
- thinly sliced duck breasts (I had a black duck but mallard or other duck would probably be better if you don't like gamier meat) - would work with chicken or other bird too
- blueberry peach butter (I made this butter which is basically just blueberries and peaches cooked down into a thick "butter") - any kind of fruit butter or jelly would work
- mead (I have home made mead but any kind of wine would work here as well)
- garlic (fresh and minced)
Get a cast iron pan hot and place the duck slices in pan and sear on each side, (don't worry about cooking all the way through it will continue to cook after you take out of pan and you don't want to over cook).
Deglaze pan with mead/wine adding the butter and garlic and let reduce until thicker sauce consistency
Pour over duck slices.
Cabbage:
- sliced/shredded cabbage (I had a little bit of red and white cabbage so I used what I had, I personally think the red works best)
- butter or bacon fat
Saute cabbage in the butter or bacon fat.
Salad:
- romaine lettuce
- 1 egg coddled, preferably farm raised (boiled for just under 1 min so it is still soft)
- anchovies
- shredded parmesan (preferably fresh and not from a jar that has added fillers)
- garlic (fresh minced)
- lemon juice (fresh if possible)
- olive oil
I don't really measure anymore because this is a staple dish of mine but I would say combine the egg, about 1/3 of a cup of cheese, a couple cloves of garlic, 1/4 cup lemon juice and 1/8 of a cup olive oil with a couple minced anchovies in a bowl...adjust to taste. Pour over broken up romaine lettuce and add croutons if you like (I make them sometimes but often go without), some more parmesan and anchovies on top.
Thursday, December 20, 2012
The dangers of free ranging and raising your own animals
This post is kind of an unhappy one. Hopefully I will get some time to spend with my featherheads this weekend and it will cheer me and bring back that happiness I feel when contemplating how much I have really accomplished on the homestead...besides, who needs tv when you can watch chicken football? However, this past week has made the dangers of other people in association with my homestead become abundantly apparent.
I live on an acre of land with several pens and two barns. Behind and on the sides are 12 acres of farm fields and behind that are 70 acres of woods. I rent the house and if I owned the place I would probably put up a permanent 6 foot wooden fence in the front by the road. However, since I don't I have pens set up with chicken wire and netting on the green posts.
My chickens free range and have a large shed as a coop that I closed in and has a door. The barn holds two coops in the back and the front area is for the rabbits and it has a screened door on the front. In one coop are Big Tom and the other turkeys that stay here and it is open to a big pen that is netted over. The other coop is super secure and set up for babies. I raised 4 turkeys in there and until recently had the 3 girls and one boy turkeys I raised.
The muscovies decided that they wanted to free range after the hurricane which is fine because that is what I wanted them to do for their health and bug control. They wouldn't use the chicken coop like I tried to train them to but they liked one tree to chill under at night.
All was working well until last week. First the muscovies decided to hang out in the street and people drive way too fast. Lancelot, my black and white breeder drake, and one of the girls were killed. So, the muscovies are all locked in the chicken coop now and the poor chickens have been kicked out for the moment because the muscovies are too smart for the front pens.... the chickens have a favorite roosting place but I worry about them in the cold weather. I am very sad I can't continue to free range the muscovies and I obviously have to figure out something else for the pens, bigger and tighter.
That was all sad but it got even worse. One day last week someone stopped by the house, drove into the driveway honking and told my brother he wanted to buy the two drakes that were up in the front pen. My brother said they weren't for sale and the guy was not happy. I was gone over the weekend and my brother fed everyone but he doesn't spend much time with the animals, they are all mine... so he fed and watered and made sure everyone was alive and healthy but he doesn't know them well enough to know who belongs where. He was able to feed most everyone without opening the gates. Since I was away, there was times when no one was here.
When I got back and had a chance to check on everyone individually, we realized that my tom from the secure pen was missing and the straw bale that was in front of it was still there but was a little loose. No feathers anywhere, no possible way for the turkey to get out of the coop or the barn. Someone came onto the property while we were gone and opened two separate doors and took my tom that I had planned for the holiday dinner plus soups and broths and such.
It has all made me very sad in a time that should be filled more with joy and hope for the future.
I live on an acre of land with several pens and two barns. Behind and on the sides are 12 acres of farm fields and behind that are 70 acres of woods. I rent the house and if I owned the place I would probably put up a permanent 6 foot wooden fence in the front by the road. However, since I don't I have pens set up with chicken wire and netting on the green posts.
My chickens free range and have a large shed as a coop that I closed in and has a door. The barn holds two coops in the back and the front area is for the rabbits and it has a screened door on the front. In one coop are Big Tom and the other turkeys that stay here and it is open to a big pen that is netted over. The other coop is super secure and set up for babies. I raised 4 turkeys in there and until recently had the 3 girls and one boy turkeys I raised.
The muscovies decided that they wanted to free range after the hurricane which is fine because that is what I wanted them to do for their health and bug control. They wouldn't use the chicken coop like I tried to train them to but they liked one tree to chill under at night.
All was working well until last week. First the muscovies decided to hang out in the street and people drive way too fast. Lancelot, my black and white breeder drake, and one of the girls were killed. So, the muscovies are all locked in the chicken coop now and the poor chickens have been kicked out for the moment because the muscovies are too smart for the front pens.... the chickens have a favorite roosting place but I worry about them in the cold weather. I am very sad I can't continue to free range the muscovies and I obviously have to figure out something else for the pens, bigger and tighter.
That was all sad but it got even worse. One day last week someone stopped by the house, drove into the driveway honking and told my brother he wanted to buy the two drakes that were up in the front pen. My brother said they weren't for sale and the guy was not happy. I was gone over the weekend and my brother fed everyone but he doesn't spend much time with the animals, they are all mine... so he fed and watered and made sure everyone was alive and healthy but he doesn't know them well enough to know who belongs where. He was able to feed most everyone without opening the gates. Since I was away, there was times when no one was here.
When I got back and had a chance to check on everyone individually, we realized that my tom from the secure pen was missing and the straw bale that was in front of it was still there but was a little loose. No feathers anywhere, no possible way for the turkey to get out of the coop or the barn. Someone came onto the property while we were gone and opened two separate doors and took my tom that I had planned for the holiday dinner plus soups and broths and such.
It has all made me very sad in a time that should be filled more with joy and hope for the future.
Monday, December 10, 2012
Apple, Squash and Sage themed Dinner/Breakfast
I like to figure out what I have on hand and make a dinner revolved around that. It is similar to how I decorate, I find one or two things I really like and the theme of the room is based on that, for instance, my living room is grey with dark blue trim and light sage accents because I have a beautiful wool tapestry of a viking scene given to me and I found some great fabric with wolves on it with the sage green that matches nicely. So, that became the theme to pull the room together.
My food choices are based on what I have, what is in my garden or freezer, local and in season and preferably primal meaning real food and mostly low carb.
Tonights dinner revolves around apples, squash and sage because I have a lot of all of those and they taste great together. I have some apples left from my last big picking at the local orchard - they have "2nds bins" where the apples are not quite perfect but most are still good enough for cooking, canning and sauce and butter. I have sage still growing in the garden and I have picked squash from two local farms and have a good amount on hand. The squash I get are a couple different kinds, the long neck, hubbard and banana mostly and they are all big so any time I decide to use them there is usually a couple meals or soup or canning/freezing of some type. So, I had to figure out how to combine it all into a meal.
I had some rope sausage from the local butcher in the freezer and pork always goes well with apple and squash. So, here is the meal I came up with - simple, quite tasty and healthy.
Friday Primal Dinner:
Sausage, Roasted Apples and Squash/Apple Soup
Sausage:
local country sausage
fresh sage from garden
- cut into pieces and sauteed in cast iron pan with chopped up sage
Roasted Apples:
local apples
balsamic vinegar
fresh sage from garden
- cut apples into slices with skin on
- place in baking pan at 350F drizzled with balsamic vinegar and sage
- roast until tender
Roasted Banana Squash and Carmelized Apple Soup
banana squash roasted and pureed (you can use any kind of winter squash that you prefer, the banana is a bit softer and sweeter than hubbard or long neck or the standard butternut)
local apples cooked down and carmelized into butter (I had just made a batch of apple butter)
home made beef stock
garlic, onion, tumeric, sage, cayenne (whatever spices you want)
- combine all and let simmer to combine flavors
For Saturday breakfast I decided to use some left overs and came up with this combination:
Saturday Primal Breakfast: Bacon Pieces, Sauteed Apple and Fried Egg
I had a package of bacon ends so I cut the meaty parts off into bits and saved the fat for another use.
I cut some apples into small bits and sauteed in the bacon fat.
I then fried the egg and placed on top of the bacon and apples in a bowl.
The combination was really tasty.
I shared this on:
My food choices are based on what I have, what is in my garden or freezer, local and in season and preferably primal meaning real food and mostly low carb.
Tonights dinner revolves around apples, squash and sage because I have a lot of all of those and they taste great together. I have some apples left from my last big picking at the local orchard - they have "2nds bins" where the apples are not quite perfect but most are still good enough for cooking, canning and sauce and butter. I have sage still growing in the garden and I have picked squash from two local farms and have a good amount on hand. The squash I get are a couple different kinds, the long neck, hubbard and banana mostly and they are all big so any time I decide to use them there is usually a couple meals or soup or canning/freezing of some type. So, I had to figure out how to combine it all into a meal.
I had some rope sausage from the local butcher in the freezer and pork always goes well with apple and squash. So, here is the meal I came up with - simple, quite tasty and healthy.
Friday Primal Dinner:
Sausage, Roasted Apples and Squash/Apple Soup
Sausage:
local country sausage
fresh sage from garden
- cut into pieces and sauteed in cast iron pan with chopped up sage
Roasted Apples:
local apples
balsamic vinegar
fresh sage from garden
- cut apples into slices with skin on
- place in baking pan at 350F drizzled with balsamic vinegar and sage
- roast until tender
Roasted Banana Squash and Carmelized Apple Soup
banana squash roasted and pureed (you can use any kind of winter squash that you prefer, the banana is a bit softer and sweeter than hubbard or long neck or the standard butternut)
local apples cooked down and carmelized into butter (I had just made a batch of apple butter)
home made beef stock
garlic, onion, tumeric, sage, cayenne (whatever spices you want)
- combine all and let simmer to combine flavors
For Saturday breakfast I decided to use some left overs and came up with this combination:
Saturday Primal Breakfast: Bacon Pieces, Sauteed Apple and Fried Egg
I had a package of bacon ends so I cut the meaty parts off into bits and saved the fat for another use.
I cut some apples into small bits and sauteed in the bacon fat.
I then fried the egg and placed on top of the bacon and apples in a bowl.
The combination was really tasty.
I shared this on:
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Friday, November 9, 2012
Friday Primal Dinner and Mystery on the Homestead
Well, first dinner...sorry no pic tonight. I
made a Roasted Cauliflower and Broccoli soup and Stuffed Pork Chops. I made the
soup last night, took a little time but was really easy, had a small bowl last
night for dinner and let the soup blend overnight...was even better tonight.
So, when I decide on a dinner I often figure out one type of food I want to fix
and then try to make them work together. I had cauliflower and broccoli that
had to be used, so found a simple soup recipe and the rest was put in the
freezer. I also had boneless porkchops that I thought would be good for
tonight. So, I decided to add some blue cheese to the top of the soup, the
parmesan was good but I thought the blue cheese would add a good contrast. I
figured i could stff the porkchops so I mixed some of the blue cheese with some
roasted garlic (also in the soup) and some sage, 'cause sage is just awesome!
It all came out well and I enjoyed...the rest of the soup is in the freezer for
another meal. The recipes are below.
Now for the mystery. This morning as I was feeding eveeryone I found Mr. Royal (the Royal Palm turkey tom) in the pen with Mr. Buff and big tom...they were not happy with eachother but I didn't have time to deal with. I figured maybe he got out and my brothers put him in there the night before (though they know he doesn't get along with the other toms so was curious). When I got home tonight I found out that my brothers did not put him in there and that he was there last night when they got home around 10pm. Mr. Black was out all day yesterday and was still out this morning...I decided to let him free range for a little bit before chasing him down. Mr. Royal has always been the aggressive one and he is the reason I had to split everyone up in the first place. Well, it is dark when I get home from work so I fixed dinner then decided to make sure everyone is in bed. Oddly Mr. Royal was not in the coop with the turkeys or in hanging with the ducks...after searching with the flashlight I finally found him hunched up in the far corner of the pen and I finally got him to hobble out...he has a bruised leg and a bloody face. Apparently he isn't king of the mountain anymore. As much of a pain he is I felt bad for him. He let me wal in the pen and pick him up. I brought him in the house, checked him out and made sure there were no injuries I needed to take care of and then put him in the small pen where I put Mr. Black this morning. *shakes head* If it isn't one thing it is another! Hopefully everyone behaves until I can work on the pens tomorrow and sort everyone out!
I still haven't a clue how Mr. Black remained roaming around while Mr. Royal escaped the front pen and ended up in the big pen???
And now the recipes if anyone wants them.
Roasted Broccoli and Cauliflower Soup (original found online and adapted - original had a lot more stock, I like a thicker soup)
1 head of local broccoli
1 head of local cauliflower
1 bulb roasted garlic
olive oil
1 large onion
butter
2 quarts home made chicken stock
paprika, salt and pepper
1. chop broccoli and cauliflower florets and put in roasting pan with , drizzle with olive oil, paprika, pepper and salt.
2. roast at 400F for about half hour or until tender (flip if browning too much)
3. carmelize one sliced onion (slice onion, saute in butter until golden)
4. place roasted vegetables and carmelized onion (don't forget bits scraped from pan) with chicken stock into blender in batches (I actually put in food processer first but it didn't make it smooth enough so then put in blender)
5. put all in pot and simmer to blend flavors.
6. enjoy as is, with parmesan cheese, blue cheese like I did or yogurt or sourcream (might try next)
Blue Cheese, Roasted Garlic, Sage Stuffed Pork chops
1. mix blue cheese, roasted garlic and chopped sage
2. make pocket in boneless porkchops
3. saute in olive oil on med high so the outside browns then turn down to make sure the chop is done through
Now for the mystery. This morning as I was feeding eveeryone I found Mr. Royal (the Royal Palm turkey tom) in the pen with Mr. Buff and big tom...they were not happy with eachother but I didn't have time to deal with. I figured maybe he got out and my brothers put him in there the night before (though they know he doesn't get along with the other toms so was curious). When I got home tonight I found out that my brothers did not put him in there and that he was there last night when they got home around 10pm. Mr. Black was out all day yesterday and was still out this morning...I decided to let him free range for a little bit before chasing him down. Mr. Royal has always been the aggressive one and he is the reason I had to split everyone up in the first place. Well, it is dark when I get home from work so I fixed dinner then decided to make sure everyone is in bed. Oddly Mr. Royal was not in the coop with the turkeys or in hanging with the ducks...after searching with the flashlight I finally found him hunched up in the far corner of the pen and I finally got him to hobble out...he has a bruised leg and a bloody face. Apparently he isn't king of the mountain anymore. As much of a pain he is I felt bad for him. He let me wal in the pen and pick him up. I brought him in the house, checked him out and made sure there were no injuries I needed to take care of and then put him in the small pen where I put Mr. Black this morning. *shakes head* If it isn't one thing it is another! Hopefully everyone behaves until I can work on the pens tomorrow and sort everyone out!
I still haven't a clue how Mr. Black remained roaming around while Mr. Royal escaped the front pen and ended up in the big pen???
And now the recipes if anyone wants them.
Roasted Broccoli and Cauliflower Soup (original found online and adapted - original had a lot more stock, I like a thicker soup)
1 head of local broccoli
1 head of local cauliflower
1 bulb roasted garlic
olive oil
1 large onion
butter
2 quarts home made chicken stock
paprika, salt and pepper
1. chop broccoli and cauliflower florets and put in roasting pan with , drizzle with olive oil, paprika, pepper and salt.
2. roast at 400F for about half hour or until tender (flip if browning too much)
3. carmelize one sliced onion (slice onion, saute in butter until golden)
4. place roasted vegetables and carmelized onion (don't forget bits scraped from pan) with chicken stock into blender in batches (I actually put in food processer first but it didn't make it smooth enough so then put in blender)
5. put all in pot and simmer to blend flavors.
6. enjoy as is, with parmesan cheese, blue cheese like I did or yogurt or sourcream (might try next)
Blue Cheese, Roasted Garlic, Sage Stuffed Pork chops
1. mix blue cheese, roasted garlic and chopped sage
2. make pocket in boneless porkchops
3. saute in olive oil on med high so the outside browns then turn down to make sure the chop is done through
Tuesday, November 6, 2012
Primal Tuesday: Venison, Rosemary Nut Bread and Sweet Potato Soup
Primal Tuesday: Venison, Rosemary Nut Bread and Sweet Potato Soup
This week's Primal Tuesday dinner is Venison tenderloins (very simply sauteed), Sweet Potato Soup with roasted garlic and a Rosemary Nut Bread (that was extremely filling!). It was all very good and pretty simple.
The soup was an adaptation from some recipes I found online. The bread was from this website, and I followed it pretty closely.
http://aliveandwellness.
The Sweet Potato Soup was actually made yesterday and I refrigerated enough for dinner tonight and froze the rest in meal size portions. This is how I made it:
I cut up and peeled about 4 sweet potatoes, thawed out about 4 cups of chicken stock (I like my soups a little thicker than the 6 or 8 cups I saw on a couple recipes), an onion and cut the tops off of 2 garlic bulbs (twice as much as called for in some recipes). The sweet potatoes, onion and garlic bulbs were placed in a baking pan, coated them in olive oil and roasted in the oven for about 1/2 hour at 425F until soft. The sweet potatoes, garlic and onion were added to the chicken stock in the food processor in batches and blended in a pot on low on the stove. It came out really good so I think I will make more.
And...Trollie food (my pug/boston for those who don't know) was left over ham, raw salmon, cottage cheese, egg, garlic, salmon oil vitamins and blood from the venison when thawed out. It was practically inhaled! She has gotten a bit picky since she has gone on a 90% raw diet but she is doing really well on it.
Tuesday, July 24, 2012
Potato and tomato Indian style
Okay...school has been insane and all other time has been spent working on the homestead, working at my job or the occasional kayaking....so lets try again with the food accountability.
So, tonight I had a bunch of local tomatoes about to go and I had a bunch of little potatoes from the CSA. I decided an Indian style dish might do. So I looked up some Indian recipes an improvised on an Aloor Dam recipe.
So, basically, I boiled the potatoes but left the skins on, unlike the original recipe. I then sliced them and fried them a little in olive oil...then removed to a plate. I chopped up a large piece of ginger and some tomatoes. I sautéed the ginger slices with coriander, Garam masala, curry and dry mustard. Them tossed the tomatoes in and then the potatoes and let simmer for about 5 min. It came out really good...very light seasoning though I used more than called for, about a tablespoon for each.
I served it with a cucumber and squash salad...very simply used a carrot grator to make very thin slices of the cucumber and squash, squeezed 2 fresh lemons and some olive oil on to the salad with a pinch of course salt and tossed.
We finished the meal with some fresh cold local watermelon...and treated the featherheads to the same.
Friday, May 18, 2012
Okay, I realized that I need to have some accountability for food and such. I have. It been eating well lately, cheating with too many sweets, not taking time to make something good when tired at home, etc. So, in my posts I will talk about menus and such, as well as keep track of the frugal and environmental stuff I have accomplished.
Homestead: nothing new since last night except that the ducks are very cute and they were all asleep in their water bowl this morning!
Food: last night I made a salad with fresh greens from CSA, some fresh salmon I got from my "egg exchange" and a dressing made from the lemon balm from my garden, garlic and olive oil. Today I had a cup of yogurt(not my own unfortunately but at least was organic) with a drizzle of real maple syrup and an avocado. For lunch, left over lentil and kale soup. Dinner will be posted after I successfully get through day with no additions!
Frugal, environmental, health: brought all my food with me, took the vanpool to work, brief shower this morning (and for those that don't know...I don't use regular store bought shampoo and such but used simple baking soda and water for shampoo and apple cider vinegar and rosemary for conditioner and it works great! I started what is called "oil pulling" this morning, it is a something that I have read about that sounds weird and gross but is supposed to help a lot with many health problems, oral health as well as other things.
More later!
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